PT Starters Pass

Experience tailored coaching

What’s included

No matter if you are new or experienced, this is to understand your body better

30 min
Free intake

During the intake we take the time to get to know you. We discuss your goals, your background and your experience with movement. Together we map out what your body needs most and where your focus should be.

3x 30 mins
Personal Training

Each session has a clear purpose
and builds on the previous one.

How it works

  • You sign up through the contact form or booking link.

  • The offer is valid once per person and available for new clients only.

  • After signing up, we’ll contact you to schedule your free intake.

  • Simple, clear and without pressure.


This try-out is perfect for anyone curious about personal training at Movement Amsterdam.


For people who want hands-on guidance before starting a full program.


The mobility test focuses on flexibility and movement quality, showing where restriction or lack of control might limit you.

Ideal if you want to discover your strengths, identify what your body needs, and gain clarity on your next steps.

The strength test helps you discover your current strength and power





The goal-based session brings everything together. You experience how a personal training session would look when fully tailored to your unique goals, needs and movement profile.


Book your
free intake

Unlock your full potential and elevate your sports journey with Movement Amsterdam.