When you dive deep into physical training, you easily forge your own distinct practice. You map one part of the Movement terrain beautifully, but you are often left with a fragmented map of your overall potential. And you don't even realize it.

On the 5th of September, I continue the laboratory to share and stress-test the foundational framework of my upcoming book, Movement With A Capital M. A book which seeks the true breadth of a Movement Practice. A book that will try to unify all that is Movement under one roof!

This day is an invitation to step onto the floor not to collect more of what you already know, but to experience what you know well in a new way and more importantly get a first taste of all the ways of Movement you have never done!

Over 5 high-density hours (+ one hour break), we will map your physical optionality over dozens of Movement domains. The workshop is accessible to all levels of experience, but note that we will be moving a lot during these hours on the floor.

You will leave with an altered perspective, a clear compass for your long-term athletic longevity, and a sweet little 41 page free surprise.

13.00 - 19.00

Investment: 35 euro

Location:
Movement Amsterdam
Koningin Wilhelminaplein 1
Tower 4, Floor 4, Studio 17